Why you should stop what you’re doing and check in with yourself

Why you should stop what you’re doing and check in with yourself

    Hey vibrant souls!! I hope every one enjoyed their holiday weekend!! So let’s get a little deep for a minute or two. 

    Life gets so crazy sometimes. We might have papers due, working late, trying to get our blog post in every day, or maybe we say yes to everything that there is so much on our plates. 

    If someone asked me I would say being busy is awesome. I love being on the go, but sometimes I will randomly start feeling a little frustration come upon me. That’s when I know it’s time to check in with myself!! 

  Taking time, even a half hour to read, play music, watch your favorite show, do some quick yoga poses, or even just sitting and relaxing is such an important step towards a healthy and wellness lifestyle. 

Breath, take a moment, and check in on yourself. Don’t forget to send out gratitude to the universe. 

Xoxo -The Blonde Healer



  1. July 6, 2017 / 5:41 pm

    Thank you so much for the reminder❤️I totally agree! Life gets really busy sometimes and even though it’s fun it gets overwhelming! I needed this!

      • July 6, 2017 / 5:48 pm

        Thank you! And would you mind checking out my blog? I just started yesterday and it would mean so much if you could read my first post!

  2. thecaffeinatedelephantkv
    July 7, 2017 / 2:05 am

    Good reminder. I can easily become overwhelmed with daily life!

  3. July 7, 2017 / 2:50 am

    Great Blog Here! I need so much positivity in my Life. I am a very busy person and sometimes I forget to have some fun. Your blog is a pretty reminder. Spread more vibes girl!

  4. July 17, 2017 / 5:47 pm

    This post is so lovely! Such a nice read, I have followed you Hun and am looking forward to reading more from you😊‼️

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